1. Is the third Monday of January truly the saddest day of the year?  CTV News
  2. Blue Monday? Five easy ways to find joy in January  BBC
  3. Dogs, dopamine dressing and microdosing nature: how to find January joy  The Guardian
  4. 5 science-backed ways to boost your Blue Monday mood  Toronto Star
  5. What happiness experts do when they feel down  The Telegraph