Lil Jon, 54, Wins 3rd Place in Muscle Beach Fitness Competition
NEED TO KNOW Lil Jon made his debut at the Muscle Beach championship in Los Angeles The rapper,…
Just 6 minutes of exercise a day can make you smarter and improve your memory, according to a surprising scientific study
We all know exercise is good for us, but could this also be good for making our brains…
Lil Jon, 54, Wins 3rd Place in Muscle Beach Fitness Competition
NEED TO KNOW Lil Jon made his debut at the Muscle Beach championship in Los Angeles The rapper,…
Can You Guess This Grandmother’s Age? Here’s How She Stays So Fit | Viral News
Last Updated:September 03, 2025, 14:52 IST This London-based grandmother is stunning the internet with her youthful looks and…
Chiru’s Actual Fitness Secret Revealed
We earlier reported about the fitness and health routine of megastar Chiranjeevi, who continues to look active and…
Inside Dwayne ‘The Rock’ Johnson’s Weight Loss Journey
NEED TO KNOW Dwayne “The Rock” Johnson maintains his muscular body through a mix of diet and exercise…
30-Minute Workouts So You Don’t Miss Your Miles
If you don’t have a ton of free time to dedicate to a long bike ride outdoors, don’t…
the rise of effortless exercise
It can look almost too easy: athletes gliding along on a bike, runners shuffling at a pace slower…
What happens to the body when you walk after having meals?
Walking after meals is believed to be a simple but powerful tool for people with diabetes. Even a…
Fitness coach reveals 5 habits to get a toned body in 30 days and it’s not just exercise: Detoxing, fasting and more | Health
Losing weight is one thing, but getting lean is a whole different challenge. It often means battling cravings,…