The 28-day fitness program that’s taking the internet by storm – and that kickstarted one woman’s 86-pound weight loss journey
Burn fat, shed pounds, build muscle, and boost your confidence when you join the 28-day Simple Wall Pilates…
“I feel sexier” – Serena Williams confirms she has been using weight loss drug to help fitness journey amid ‘negative comments’ on her body
Serena Williams has confirmed that she has been using a weight loss drug. The tennis legend’s admission comes…
What Personal Trainers Think About Walking Becoming Trendy Again
From under-desk treadmills to walking pads and even going on “hot girl walks” outdoors, walking is growing in popularity…
World’s oldest living person just turned 116 years old: Shares 1 secret that helped her live a long and happy life, and no it’s not any diet or exercise routine
Ethel Caterham was born on August 21, 1909, in a village in Hampshire, England. That was three years…
4 Low-Impact Workouts to Burn Belly Fat After 50
If you’re looking to lose stubborn belly fat, kudos to you. It’s at the core of many health…
Malaika Arora, 51, reveals secret to her ‘longevity’: ‘Kuch bhi ho jaaye, I am going to work out in the morning’ | Fitness News
Malaika Arora, 51, credited her mindset and consistency for her “longevity”. “Jab main college me bhi thi, even…
Serena Williams opens up about her weight-loss journey on a GLP-1
With 23 Grand Slam singles titles and four Olympic gold medals, Serena Williams is undeniably a superathlete. But…
Cardiologist explains why you must do some aerobic activity in the morning; shares best fat burning exercise to do | Health
Updated on: Aug 22, 2025 08:25 am IST Cardiologist Dr Alok Chopra highlights the significance of morning aerobic…
why strong not skinny is the hot body type now
On a Tuesday evening, people are gathering in a renovated railway arch turned muscle gym in Peckham, south…
Akshay Kumar’s secret to fitness at 57 is full day fast on Mondays, dinner at 6:30 PM, and… avoiding weightlifting! | Health
When it comes to fitness in Bollywood, Akshay Kumar‘s name comes right at the top. The actor is…