Personal trainer Scott Hannigan is leading the way with fitness on and off the court
Blue Demons National League basketball player Scott Hannigan has an extremely busy life on and off the court.…
Fitness coach made his parents lift weights every day for a year; shares shocking results: ‘Mom’s knee pain disappeared’ | Health
Published on: Aug 20, 2025 05:54 pm IST After 365 days of strength training, fitness coach Navneeth Ramprasad…
Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets |
Longevity is not determined by genetics alone—it is significantly shaped by lifestyle choices. According to cardiologist Dr Alok…
A Pilates expert says you only need this two-minute move to release spinal tension and improve posture
Sitting all day leaving your back stiff and sore? When it comes to easing tension and stress, movement…
UPDF Battle Group in South Sudan conducts rigorous physical exercise
Uganda Peoples’ Defence Forces (UPDF) troops deployed in South Sudan have undertaken a physical training exercise, which included…
Anupam Kher gives fitness goals at 70: Inspires with intense workout video and says, ‘Life is like a biecycle’ |
For all those who say they have given up on fitness, as now their age doesn’t allow them,…
The Home Gym Equipment The Women’s Health Fitness Director Uses
This power truly rack does it all, allowing you to perform all of your standard barbell lifts in…
Amitabh Bachchan reveals ageing challenges: Geriatric doctor shares exercise routines that can build muscle and shield you from falls | Health and Wellness News
Although Bollywood icon Amitabh Bachchan, 82, wrote about the challenges of ageing and balance in his blog post,…
Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ | Health
Being active is the key to living a longer, healthier, and fulfilling life. We all know this statement…
Health Monitoring, Exercise Science Keep Station Crew Busy
Immunity and exercise science continued aboard the International Space Station on Wednesday giving doctors insight into how the…