MrBeast wants to pay fans to lose weight after spending $5.5M on previous fitness video
Jimmy ‘MrBeast’ Donaldson has revealed plans for another extreme fitness challenge just two months after releasing his viral…
Wexford woman celebrating 102nd birthday says physical exercise is the secret to long life
Carmel Carroll celebrating turning 102 with family, friends and staff in Valentia Nursing Home Camolin. PHOTO: Sabrina Ffrench…
This trainer says you should train your lower body from the bottom up, starting with calf raises
Your lower body is where your largest muscles live: the glutes, quads, and hamstrings. These leg muscles are…
Why the Full-Body Workout Reigns Supreme
Push-upsA classic strength-training move that builds upper body strength and stabilizes the core, improving both muscle tone and…
Amidst Trolls On Fitness, Rohit Sharma Starts Working Out In Gym!
One of the most influential captains of the Indian side in the limited overs format, Rohit Sharma is…
The science behind your workout choices: How your personality shapes exercise choices |
Ever wondered why some people thrive on grueling high-intensity workouts while others dread even a short jog? It…
Demi Lovato in Bikini Is “ICONIC” After Ozempic Accusations — Celebwell
Demi Lovato is showing off her slimmed-down figure in a bikini. After being hit with Ozempic accusations, the…
Meet the Glasgow club helping women feel safer exercising at night
She told the Glasgow Times: “I just had an idea because I love running. I want other people…
I tried this 7,000-step walking workout and it helped me hit my daily step goal in under an hour
When my young daughters are in bed and I want to get my steps in but can’t leave…
Bdefined Fitness in New Town is Celebrating 20 Years
(Photo provided by Bdefined Fitness)
WILLIAMSBURG — Bdefined Fitness, a boutique fitness studio providing a customized approach…