You don’t need weights to build a stronger core and work your whole body — just this 5-move, 20-minute bodyweight workout
It’s the middle of summer, which means you might be juggling a packed social calendar with work and…
5 Classic Strength Moves That Beat Personal Training After 40
Real talk: Life happens. Between juggling work deadlines, social plans, and endless errands, heading to the gym for…
Live longer by walking faster, experts say
ATLANTA — Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating…
Rajinikanth’s intense gym workout at 74 goes viral; here’s how the Coolie star stays fit – Lifestyle News
Rajinikanth isn’t just ruling the box office with his latest blockbuster Coolie, but also winning hearts off-screen with…
The 4 Best Home Workout Products For Older People
It can be difficult to stay on track with exercise in general. For older folks with mobility issues…
Kayleigh Trappe reflects on inspiring fitness journey after Hyrox
Irish social media star Kayleigh Trappe has shared a powerful reminder that change is always possible, no matter…
Sanya Malhotra in Bikini Is “Lovely” — Celebwell
Sanya Malhotra is out in nature – in her bikini.. In a new social media post, the Indian…
Meet the Wexford strongman who ditched the session lifestyle to focus on his community’s health and fitness
Award-winning strongman Dillon Doyle once lived for the weekend, but now all his energy is going into building…
Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health
Updated on: Aug 17, 2025 03:49 pm IST Weight loss isn’t just about dropping kilos on the scale;…
Viral video shows man exercising on MTR platform
17th August 2025 – (Hong Kong) A viral video circulating online captures an elderly…