Four of the Best Stretching Coaches on YouTube
I’ve been recommending a lot of free workout instructors on YouTube lately, from Pilates to cycling, but that’s…
Why AI Fitness Summaries Are Mostly Useless
Like with every other corner of our lives, AI has flooded popular fitness apps and wearables. From Strava’s…
Hemsworth fitness app lays off staff
Centr A fitness app founded by Chris Hemsworth. Picture: Supplied The fitness app founded by actor Chris Hemsworth…
IFBB Pro Bodybuilder Craig Licker Passes Away at 57 – Fitness Volt
IFBB Pro bodybuilder Craig Licker has passed away at 57. The news was first reported by Ron Harris,…
A trainer says this four-move kettlebell workout will strengthen your upper body
Upper-body training isn’t just about getting sculpted arms. If you’re anything like me, you want greater upper-body strength…
Who knew? It’s a mental game
What does this effort—whether it’s your off-track weightlifting or mile 34 of a 50-mile race—exist in your larger…
Improving your posture is a hot longevity trend — and cheaper than a facelift
Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she’s…
The four science-backed exercises to improve insomnia, according to the experts
If you struggle to catch even 40 winks, these tried and tested activities could provide the answer Struggling…
When Bipasha Basu revealed fitness secrets for her toned body: ‘My favourite is going to gym for weight training’ | Health
Published on: Aug 15, 2025 10:39 am IST Bipasha Basu is a fitness enthusiast who swears by her…
This 10-minute abs workout has over 100 million views — here’s what happened when I tried it
Popularity is by no means a guarantee of quality, but when a workout has over 100m views on…