Onelife Fitness begins expansion onto second floor of Ballston Quarter next week
Onelife Fitness and its upcoming expansion space at Ballston Quarter (staff photo by Katie Taranto) The second level…
These 5 open source fitness apps are perfect for Android users
There are plenty of workout and fitness apps on Android, including AI-based training apps, but most of them…
Fitness Influencer and Champion Bodybuilder Hayley McNeff Dies at 37
NEED TO KNOW Hayley McNeff, a champion bodybuilder and fitness influencer, died on Aug. 8 at age 37…
Fitness coach shares 5 ChatGPT prompts to make your fat loss journey easier: ‘Help me find a healthy calorie deficit’ | Health
Weight loss is not a cookie-cutter journey. A sustainable weight loss journey starts by considering your personal needs,…
Creepy guy wouldn’t stop staring at her working out. She knew exactly what to do.
There are two types of people in this world: people who impulse buy and people with superhuman willpower.…
Disha Patani in Bikini Is “Amazingly Beautiful” — Celebwell
Disha Patani looks beautiful in her bikini. In a new social media post, the Indian actress shows off…
Protein intake for fat loss: Fitness coach shares 6 weight loss secrets you didn’t know before | Health
Sometimes, despite doing everything right, eating a balanced diet, strength training consistently, and maintaining healthy lifestyle habits, the…
Bodybuilding Champion Hayley McNeff Passed Away at 37
Hayley McNeff became a well-known bodybuilder in the mid-2000s. Bodybuilding champion Hayley McNeff died suddenly at the age…
Exercise can slow aging – right down to your DNA
Slowing down aging is no longer just science fiction. A growing collection of research confirms that lifestyle choices…
The Presidential Fitness Test Was Humbling. I’m Glad It’s Back.
Gather round the campfire, children, and let me tell you a scary story about the annual ritual humiliation…