Nutrition

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…

As fall approaches, it’s the perfect time to pick up a spaghetti squash and transform it into a…

According to a comprehensive review published in the journal Nutrients, that saturation matters because of how creatine functions.…

Ultra-processed foods v minimally processed foods: how can you tell the difference? The Conversation Essay | My Family Went…

People can’t seem to get enough of “what I eat in a day” content from nutrition experts. If…

Mushrooms have been used as medicine for many years, but nowadays, you don’t have to reap these wellness…

L-Nutra’s latest iteration of its Fasting Mimicking Diet adds ready-to-eat meals – as decades of longevity science continue…

A dinner made from ultra-processed foods served to study participants: creamy pasta with bacon pieces, chicken slices, and…

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied.…

Influencers tout the benefits of creatine supplements. Is it healthy or all hype? NPR How Long Creatine Stays in…

How your kids’ lunchbox snack is making them fat: A top nutritionist ranks Britain’s 15 most popular from best to worst (you’ll never guess where Babybel came)