Mediterranean Diet Offsets Genetic Risk of Alzheimer’s
The new findings add to those from prior research showing that a diet rich in fruits, vegetables, whole…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Reverse ageing expert shares 7 common foods that secretly make us age faster and look older – Times of India
Reverse ageing expert shares 7 common foods that secretly make us age faster and look older Times of India…
5 Things You Should Never Mix With Creatine, According to Nutrition Experts
Whether you’re a hardcore gym-goer, a keen runner, or a biohacking brainbox, you’re probably taking creatine. Right now,…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
Augustinus Bader’s New Vitamin C Brightens Without Irritation
Skin restoration has always been Augustinus Bader’s secret sauce—looking to improve skin’s health from within versus targeting surface-level…
Are French Fries Really That Unhealthy? Here’s What Science Says
French fries are, without a doubt, one of the most popular foods in the US. According to Talker…
Dietician talks healthy, delicious, convenient ways to meal prep
BEAUMONT — More people are looking at meal prepping to match up with their health goals and their…