Doctors say these are the 10 best plant-based foods for healthy aging
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans
Department of Health and Human Services Secretary Robert F. Kennedy Jr. is throwing out the rulebook on America’s…
The 5 Best Multivitamins for Men in 2025
The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
These Nutrients Could Help You Stay Alert All Day
Excessive daytime sleepiness (EDS) is common in Americans. Researchers found certain nutrients may help reduce EDS by improving…
10+ Cozy Fall Dinner Recipes
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and…
5 Myths About Salmon | HuffPost Life
Seafood consumption in the U.S. is at an all-time high, with salmon being the most consumed fish, according…
The #1 High-Protein Upgrade for Your Morning Toast
Topping toast with cottage cheese will give your breakfast a high-protein upgrade to keep you full and energized.…
Why does a low-carb diet help you lose twice as much weight?
What if shedding extra pounds didn’t mean giving up everything—just one major food group? A new study suggests…
Want to Build Muscle and Boost Endurance? This “Super Creatine” Could Increase Your Performance, Study Says
There’s a new competitor in town, and it’s being dubbed a “super creatine”; it’s called GAA, or guanidinoacetic…