5 Myths About Salmon | HuffPost Life
Seafood consumption in the U.S. is at an all-time high, with salmon being the most consumed fish, according…
The #1 High-Protein Upgrade for Your Morning Toast
Topping toast with cottage cheese will give your breakfast a high-protein upgrade to keep you full and energized.…
Why does a low-carb diet help you lose twice as much weight?
What if shedding extra pounds didn’t mean giving up everything—just one major food group? A new study suggests…
Want to Build Muscle and Boost Endurance? This “Super Creatine” Could Increase Your Performance, Study Says
There’s a new competitor in town, and it’s being dubbed a “super creatine”; it’s called GAA, or guanidinoacetic…
10+ Best High-Protein 15-Minute Lunch Recipes
Getting some extra protein into your day can simply mean setting aside 15 minutes to make one of…
The Best Gluten-Free Pasta out of 21 I Tried
I cooked half a cup of each pasta according to its package instructions. Pamel Vachon/CNET As a gluten-eater,…
Common supplement boosts memory and protects from dementia
A randomized twin trial found that a daily mix of protein and prebiotics improved performance on a sensitive…
The No. 1 Highest-Protein Meat, According to Dietitians
Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support…
Scientists confirm a simple 16p-a-day supplement boosts weight loss and burns belly fat – but they’re NOT safe for everyone
A daily dose of turmeric – the golden spice found in curries – may help people shed pounds…
Carnivore diet sparks big family feud over feeding butter to a baby
NEWYou can now listen to Fox News articles! The “carnivore baby” diet has divided social media for weeks…