Scientists confirm a simple 16p-a-day supplement boosts weight loss and burns belly fat – but they’re NOT safe for everyone
A daily dose of turmeric – the golden spice found in curries – may help people shed pounds…
Carnivore diet sparks big family feud over feeding butter to a baby
NEWYou can now listen to Fox News articles! The “carnivore baby” diet has divided social media for weeks…
Al Roker’s Go-To Lunch Is High in Protein and Fiber
Regular TODAY viewers know that Al Roker takes his health seriously. So how does he manage to stay…
How Long Creatine Stays in Your System—and What It Does to Your Body
Creatine is one of the most popular and well-researched supplements in the sports and fitness world. It’s commonly…
Americans have become obsessed with… – The New York Times
Americans have become obsessed with pumping as much protein as possible into every drink, snack and meal. Our…
Could Magnesium Be the Key to Better Health? Dietitians Share the Best Type to Take
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” When it comes…
I Ate High-Protein Lunches Every Day For 7 Days – & Wow
You probably don’t need me to tell you that protein is important. From TikTok’s viral high-protein recipes (which…
Fine-tuning zinc supplementation and light exposure to boost microgreens’ nutrition
Zinc enrichment and light intensity affect the nutritional composition of radish microgreens, shown here. The researchers found that…
Can NAD+ Supplements Slow Aging? The Real Research Explained
The Holy Grail, the Philosopher’s Stone, the Fountain of Youth. Humans have chased immortality for millennia. In 2025,…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…