8 Subtle Signs of Low Zinc Experts Want You to Know About
1Slow-healing woundsPhotoAlto/Odilon Dimier//Getty Images Zinc deficiency symptoms can range a lot, depending on your age. But one of…
How Shoddy Science Is Driving A Supplement Boom
Credit: Shutterstock Dietary supplements are big business, with one recent estimate showing the industry is worth almost $64…
Which supplements should you really take? The experts’ guide
Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more…
10+ Low-Carb, High-Fiber Casserole Recipes
Pack your dish with satisfying fiber when you make these casseroles. Each of these recipes has no more…
Health benefits of the humble potato and 4 ways to eat them
Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy…
The Best Nutrition Tips Right Before a Military Fitness Test
The night before a military fitness test can be a swirl of emotions. Knowing what to eat —…
The 7 Best Frozen Foods to Help Lower Triglycerides
Don’t bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits,…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
3 surprising foods that people who live to 100 years old and beyond eat daily
My neighbor’s grandmother died last month at 103. At her 100th birthday, reporters asked about her secret. They…
Protein boosters and superbug scares, plus a trending military workout
NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest…