Study suggests omega-3 fatty acids might prevent nearsightedness
Omega-3 fatty acids have been shown to have a variety of potential health benefits, including a lower risk…
Dietitians Choice for the Healthiest Fast Food Burger
When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
“NAD+ helps create energy by turning food into fuel and supporting cell repair. It’s like the ‘starter’ for…
Feeling drained? 7 vitamin B12 foods that can recharge your energy |
Vitamin B12 is a powerhouse nutrient essential for energy production, nerve health, and brain function. Deficiency can leave…
5-Day Anti-Inflammatory Meal Plan for Beginners
Meal Plan at a Glance Breakfast/ AM Snack Lunch/ PM Snack Dinner/ Evening Snack Frittata with avocado salad/…
How To Add Chia Seeds To Your Diet? Try These 5 Easy Ways – Slurrp
How To Add Chia Seeds To Your Diet? Try These 5 Easy Ways Slurrp Nutritionist shares 3 chia seed…
Is Wild-Caught Salmon Really That Much Healthier Than Farm-Raised?
If you haven’t been living under a rock, you’ve probably heard that wild-caught salmon is widely considered to…
Baby food firms given 18 months to cut sugar and salt in products | UK News
Companies that manufacture baby food have been given 18 months by the government to cut sugar and salt…
What’s the best time to have dinner? Nutritionists say it could boost digestion, sleep and health – The Economic Times
What’s the best time to have dinner? Nutritionists say it could boost digestion, sleep and health The Economic Times…
8 superfoods for quick hair growth – Times of India
8 superfoods for quick hair growth Times of India 7 powerful nutrients that could transform your hair growth The Economic…