Signs You’re Taking Too Much Creatine (and Why You’re Probably Not)
One of the most popular – and well-researched – performance supplements on the market, creatine is everywhere right…
These Processed Foods Are Secretly Sabotaging Your Diet
Dr. Dicken says that it’s important to consider how ultra-processed foods (especially health-branded ones) are being used in…
Dunkin’s Newest Drink Has 84 Grams of Added Sugar
Dunkin’ launched its fall menu with a new Cereal N’ Milk Latte, hinting at Coolatta and matcha versions.…
FACT FOCUS: A look at RFK Jr.’s misleading claims on US dietary guidelines
The food pyramid that once guided Americans’ diets has been retired for more than a decade, but that…
Chief Nutrition Collagen Powder launches in U.S.
Chief Nutrition’s collagen powder made from grass-fed Australian cattle and free of fillers and artificial ingredients. Chief Nutrition,…
New sleep supplement with no melatonin had 28k-person waitlist
Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in…
20 cheap and healthy meals that cost $5 or less
Before diving into this article, please be warned that it might rock your world in an “everything I…
First cherry, now broccoli – how does the latest cycling juice supplement improve performance?
In the rapidly-advancing world of cycling and sports nutrition, where things like high carb fuelling have transformed performance…
The flight attendant diet claims you can lose 4 kg in just 4 days
It sounds almost too good to be true: a diet that promises to shave off 4 kilos in…
Matt Gaetz’s Newborn Baby Immediately on MAHA Diet
Matt Gaetz’s newborn child is wasting no time getting on the MAHA diet. The former Republican congressman’s wife,…