Why Sugary Drinks Pose Higher Health Risks Than Desserts
A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar —…
A First-Of-Its-Kind Protein Drink Just Dropped—and We Tried It
We’ve been following the protein trend in food news for years now, and 2026 shows no signs of…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
How one startup is using prebiotics to try and ease the copper shortage
Magnetorquer Rods Coils for cubesat satellites pushed blurred motion on an anti-static trolley in cleanroom, Cape Town, South…
Dietitian reacts to new federal dietary guidelines pushed by Trump administration
BILOXI, Miss. (WLOX) – In the new year, President Donald Trump’s administration released new dietary guidelines for Americans…
Quick Bites Jan. 15: Alici pivots at Midtown Promenade, gluten-free siu mai, Busy Bee Cafe 3.0
In today’s Quick Bites, get details on a new Indian restaurant now open in Sandy Springs, along with…
This sweet fruit is packed with hidden health compounds
Luo Han Guo (Siraitia grosvenorii), more commonly known as monk fruit, is a long living vine that belongs…
Bhopal nutritionist shares simple lifestyle habits that support your heart, brain, gut, and other vital organs
Our bodies have their own favourites, even if we don’t always realise it. Small, consistent habits like a…
Noah Wyle roasts RFK Jr. in fake PSA
The Centers for Disease Control has a new director: Dr. Michael “Robby” Robinavitch. Or so Jimmy Kimmel and…
How effective is intermittent fasting for health benefits?
The notion behind intermittent fasting is supposedly simple: eat less for a time and improve your metabolism, but…