Cutting sugar won’t curb your sweet tooth, scientists say
Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled…
Manager of Discount Supplements in Hull ‘sickened’ by burglary
Jordan Dales Police were called to reports of a break-in at Discount Supplements in Hull on Sunday The…
Does a Sprinkle of Sea Salt in Water Make It Healthier?
Of all the things you might consider adding to a glass of water, salt probably isn’t top of…
MIT Develops Iron-Iodine Particles, Could Be Used to Fortify Food and Beverages to Help Fight Malnutrition
Chemists at MIT have discovered a way to fortify iodine salt with iron, resulting in a product that,…
7 Sneaky Signs You May Not Be Getting Enough Protein
Most of us eat enough protein. But there are exceptions, like illness or intense exercise. When your body…
5+ Anti-Inflammatory Make-Ahead Dinner Recipes
Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can…
5 Nutrients Besides Calcium to Eat for Better Bone Health
Make no bones about it: The health and well-being of your skeleton really takes center stage during menopause.…
Dietitians Reveal 19 Best High-Fiber, Gluten-Free Foods
Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many…
Reese Witherspoon Swears By This Green Smoothie
Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie. Key ingredients include apples, bananas, spinach, lettuce, celery,…
Are potatoes good for you? The healthiest way to eat a potato
Types of potatoes and how to use them Potatoes are far from basic. Celebrate National Potato Day by…