New type of flour contains more protein than meat and eggs
Over the past decade, chefs and nutrition scientists have been hunting for protein sources that tread lightly on…
I Doubled My Protein Intake And My Skin Has Never Looked Better
I didn’t overhaul my diet overnight or start buying powders that I couldn’t swallow without triggering my gag…
7-Day Anti-Inflammatory Meal Plan for More Energy
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Breakfast sandwich & strawberries/ Snackwich Chicken…
Study: Dollar store foods aren’t doing harm to Americans’ diets
Dollar General, Dollar Tree, Family Dollar and other dollar stores are chock full of cheap, highly processed foods…
Why are westerners so reluctant to eat seaweed? Our new study reveals the social and psychological reasons
Seaweed is one of the few foods that can credibly claim to be good for both people and…
Sweet Impastries, a gluten-free bakery with vegan and dairy-free options, in Gilbert, Arizona
GILBERT, AZ — Gilbert welcomed a new bakery this month called ‘Sweet Impastries!’ The bakery is said to…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
The proper amount of vitamin B12 for supplementation varies
Dr. Keith Roach | To Your Health Dear Dr. Roach: How much vitamin B12 should I take as…
15+ Low-Carb High-Protein 25-Minute Dinner Recipes
A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or…
Man took diet advice from ChatGPT, ended up hospitalized with hallucinations
A man was hospitalized for weeks and suffered from hallucinations after poisoning himself based on dietary advice from…