I asked doctors the foods to eat to lower cholesterol — one food came out on top
After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came…
Mrunal Thakur encourages taking out an hour for yourself to workout daily: ‘Jisko karna hota hai…’ | Fitness News
Fitness is a lifelong pursuit, but you don’t always need to follow a strict regimen or routine. Even…
Tiny Golden Retriever Puppy’s First Little ‘Woof’ Is Melting Hearts Everywhere
The first time you hear your puppy bark their tiny little “woof,” it’s one of the best memories…
Flu cases decline in Western New York, but hospitalizations are still high
Doctors nationwide are still concerned about the flu, but there may be a small break for Western New…
Evanston provides support for seasonal affective disorder
Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of seasonal…
Functional medicine and biohacking coach busts 7 myths about protein, explains why you should eat it daily
The importance of protein as a macronutrient can never be understated. As Tanya Malik Chawla, functional medicine and…
Are you making these 10 gym mistakes? Trainers explain what to fix
Today, the gym is an inseparable part of daily life for many. It is a place where we…
Scientists Made This Lung-on-a-Chip Breathe. Then They Gave It TB. : ScienceAlert
Tuberculosis has plagued humanity for thousands of years, and despite medical advances that can now help us prevent…
2 MediNatura nasal sprays sold in US recalled over potential life-threatening infections
Two nasal sprays distributed across the US are being recalled for potentially causing life-threatening infections. The US Food…
Job Market Winners, Losers: Healthcare, Federal, Young Job Seekers
Friday’s December employment report — the last for 2025 — reinforced the biggest theme in the job market…