Best Colostrum Supplement: Experts Dish on Nature’s ‘Liquid Gold’
In the eternal quest to optimize our wellbeing, perhaps little piqued the world’s interest more than colostrum. In…
What Is the Best Form of Magnesium to Take? Dietitians Weigh In
The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support…
8 Best Functional Training Gear Types for a Stronger, Better You
What on earth is functional workout, and why the heck are we trying to sell you on the…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
Dr. Greene adds that vitamin D is a co-factor in producing dopamine, meaning that in order for your…
7 Best Collagen Peptide Supplements, According to Nutritionists
Don’t freak: if you’re 25 years or older, you’re actually already experiencing collagen loss. But the good news…
The Mediterranean Diet Has Ranked #1 for 7 Years in a Row—What Makes It So Effective?
In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the…