HHealth Read More Brain Health Challenge: Doctor Appointments for Your Mind and BodyJanuary 9, 2026 Congratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a…
HHealth Read More Brain Health Challenge: Try a Brain TeaserJanuary 8, 2026 Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a…
HHealth Read More Brain Health Challenge: Workouts to Strengthen Your BrainJanuary 7, 2026 The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re…
NNutrition Read More Brain Health Challenge: Try the MIND DietJanuary 6, 2026 Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
HHealth Read More Brain Health Challenge: Test Your Knowledge of Healthy HabitsJanuary 5, 2026 Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…