3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
VA Research Wrap Up: New findings on suicide screenings, exercise, and alcohol withdrawal
VA’s Office of Research and Development recently published three News Briefs highlighting research findings in suicide screenings, a VA exercise…
5 Daily Drills That Reverse Aging After 50
It’s common to become more tuned into your health as you age. After all, various chronic conditions—including heart…
Seniors Who Listen to Music May Slash Their Dementia Risk by Over a Third
Credit: Getty Images for Unsplash+ Older people who listen to music often slash their risk of dementia by…
This Viral Trend Claims It Can Tell Your Biological Age
The internet is rife with one-off challenges that are said to mean big things about your health, whether…
8-Minute Morning Workout After 50 for Strength and Mobility
Contrary to popular belief, you don’t need to spend countless hours at the gym to see noticeable results.…
Listening to Music After 70 May Cut Dementia Risk by Nearly 40%
Summary: Older adults who regularly listen to or play music may significantly lower their risk of dementia, according…
5 Daily Standing Moves to Reverse Muscle Loss After 50
After you hit 50, growth hormones—like testosterone and estrogen—decline substantially, which can take a major toll on your…
Sperm From Older Men Have More Genetic Mutations
Human semen not only accumulates genetic mutations with age; as the percentage of sperm carrying potentially serious mutations…
America’s healthcare system is working out how to function with fewer immigrants and an aging population
When Dr Brian Moreas opened his practice in Boca Raton, Florida, he was following in the footsteps of…