Elderly Widow Finds New Companion in ‘ElliQ’
An octogenarian on Washington’s remote Long Beach Peninsula has become the test case for a very modern…
How Ellen of Ellen’s Stardust Diner stays in shape at 84
She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s…
5 things we learned by spending time in Los Angeles senior centers
By Joe Garcia, CalMatters This story was originally published by CalMatters. Sign up for their newsletters. With Californians…
Moderate Cannabis Use May Protect the Aging Brain
Summary: New research has uncovered a surprising link between cannabis use and brain health in middle-aged and older…
I Tried the Iron Method, and It Made Me Completely Rethink Fitness After 40
As I get older, I just want to be strong. You can save your cardio classes. I don’t…
Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress
A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed…
Denps, Orthomol, Dong-A in nutra brands spotlight
Denps – Denmark Probiotics Story Premium (Denps) Danish supplements brand Denps is looking to leverage Singapore’s premium market…
6 Daily Moves After 55
Boost your hip health and strength by adding these daily exercises to your regimen. Your hips keep you…
Older adults may benefit most from HIIT exercise, study suggests
Share on PinterestAn Australian study suggests that HIIT exercises could be optimal for body composition in older age.…
Scientists Found a Way to Regrow Cartilage Without Using Stem Cells
Credit: Wikimedia Commons Cartilage is the body’s most stubborn tissue. Once it wears away, it’s usually gone for…