5 Common Early Signs Of Dementia
While it can be hard to manage age-related changes of any kind, it can feel extra tough when…
4 Simple Exercises to Restore Muscle After 60
Try these 4 simple moves to rebuild lost muscle and feel stronger and steadier after 60. There’s a…
Can AI Look at Your Retina and Diagnose Alzheimer’s? Eric Topol Hopes So
For decades now, it’s been fairly well established that once you turn 40 you should start paying more…
4 Standing Moves That Prove You’re Fitter Than 40 at 60
Standing exercises become more important than ever after turning 60. If you’re 60 and don’t have standing moves…
Study Reveals Listening To Music Every Day Could Lower Dementia Risk
Turn up that Zeppelin: A recent study found that older adults who regularly listen to or play music…
44 Is the First Big Aging Cliff for Millennials
Forty-four 44-year-olds, including the author (top row, center). Photo: Hannah Whitaker This article was featured in New York’s…
Japan’s fitness industry is catering to a new clientele: Health-conscious seniors
Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders…
At rallies and protests, older adults keep pushing for social change
Dozens of people crowded the sidewalk and partly blocked 8th Street in front of the U.S. Immigration and…
The Age When Exercise Matters Most for Preventing Dementia.
EVERYONE KNOWS EXERCISE is good for you. Whether you’re taking a brisk walk around the block or grinding…
This Is 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…