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Browsing Tag

Ant Haynes

1 post
FFitness
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
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Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up

  • July 26, 2026
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
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