Strength Training Unlocks Anti-Aging Molecules in Your Muscles
A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…
Scientists Discover Exercise Creates ‘Youth Molecule’ That Could Reverse Aging In Muscles And Bones
(© Monkey Business – stock.adobe.com) In a nutshell Exercise releases a protein called CLCF1 that acts like an…