Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is | Life-style News
Have you ever heard of shilajit? This dark, sticky substance might not look appealing, but it’s been a…
Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
Natural Compound Combo Restores Aging Brain Cells
Summary: Scientists have identified a natural compound combination that reverses aging-related brain cell decline and removes harmful Alzheimer’s-linked…
The healthy food you can grow in your bathroom — no sunlight needed
Talk about bathing in nutrients. If you’re looking to eat healthier — and save some money by growing…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…