‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Not only can Tom Cruise do his own stunts, he’s pretty good at giving pep talks too. At…
A single dose of this drug can reduce anxiety without therapy
Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose…
One dose of LSD treats anxiety symptoms, study shows
San Francisco college offers nation’s first degree in psychedelics The California Institute of Integral Studies will offer the…
Married couples are more likely to share psychiatric disorders
Crazy in love just took on a whole new meaning. A sweeping study found that people with psychiatric…
Counselor has tips on navigating through grief during times of celebration
ROANOKE, Va. (WDBJ) – While many spent the long weekend celebrating Labor Day, for some families, this time…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
20% of Hong Kong secondary students face depression, anxiety and stress: study
About 20 per cent of Hong Kong secondary school students showed moderate to severe depression, anxiety and stress…
Is teaching the most stressful profession?
Is there a more stressful job than teaching? A new survey showed 91% of teachers are dealing with…
What is an irrational fear?
Children may often feel scared of the big, bad world, but even as adults, sometimes, we can’t seem…
Mental Health Disorders Slash Life Expectancy By Up To 20 Years
Mental health disorders could be a driving factor in heart-related deaths. (© pixelheadphoto – stock.adobe.com) Study Shows Anxiety,…