Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
4 Ways To Identify And Escape Your Anxiety
Nearly 1 in 5 Americans has anxiety. So when my therapist said I was one of them, it…
Don’t know how to deal with mental stress? This club has a wild solution; you usually can’t do it at home
Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream…
‘Very potent’ supplement once given to Soviet cosmonauts can curb anxiety
Houston, we have a chill pill. Back in the 1960s, Soviet scientists developed a sweet little supplement that…
Newark, Jersey City NJ ranked by levels of stress by WalletHub
Branch Brook Park named one of USA TODAY’s best scenic views Explore breathtaking Branch Brook Park in Newark,…
Monday Anxiety Can Leave A Biological Mark That Lingers For Months, Research Shows
(© milanmarkovic78 – stock.adobe.com) In A Nutshell Older adults who reported feeling anxious on Mondays had, on average,…
SSRI and Heat Intolerance: Why Your Antidepressants Might Be Making You Sweat
As climate change accelerates, summer is only getting longer – and hotter. Though the extreme heat can be…
Overactive Anterior Insula May Fuel Anxiety and Depression
Summary: New research shows that elevated glutamate-glutamine (Glx) levels in the anterior insular cortex (AIC) make people more…
How ChatGPT Could Be Making Your OCD Worse
From time to time, we all have questions that boil down to Is this normal? Did I do…
Where is the most and least stressful place to live in Tennessee?
Kuwohi named one of USA TODAY’s best scenic views Explore Kuwohi in Great Smoky Mountains National Park, named…