Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps
Poor posture has become a common issue in today’s fast-paced, screen-driven world, leading to back pain, stiffness, and…
Doctors have warning for anyone taking paracetamol or ibuprofen for common problem
Patients and doctors have been urged to take a “cautious” approachNeil Shaw Assistant Editor (Money and Lifestyle) 14:03,…
On World Spine Day, check out these effective at-home back exercises to reduce pain | Health News
One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is…
Serious illness warning to millions taking prescription painkiller Tramadol
New research shows the side effects of the drug, which has a number of brand names, may outweigh…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
Base Vitality offers a holistic approach to health care
Combining both her chiropractic and naturopathic expertise, Andrea Emde aims to provide a holistic approach to ensuring her…
Frequent gabapentin use linked to higher dementia and cognitive impairment risk
Receiving six or more prescriptions of the drug gabapentin for low back pain is associated with significantly increased…
Does Gabapentin Raise Dementia Risk?
The anticonvulsant gabapentin has been linked to a significantly increased risk of developing mild cognitive impairment (MCI) or…
Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start now |
What might begin as a mild ache after sitting at a desk or a subtle twinge during a…