How to take care of your health in 2026
The new year is a time when many try to start new good habits and commit to improving…
How to spot added sugars hiding in plain sight
Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural”…
How to remember your health questions during a doctor’s visit
WASHINGTON (AP) — It’s not unusual for a 20-something to text Mom in a panic from the doctor’s…
Learning a new language is like a ‘whole-body exercise’ for older adults
TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports…
Doctors clash with Trump administration over vaccines
It’s normal for parents, or anyone, to have questions about vaccinations — but what happens if your pediatrician…
What to know about ACIP’s vote on hepatitis B vaccine
NEW YORK (AP) — A federal vaccine advisory committee this week is expected to discuss whether newborns should…
How to identify the real deals on Travel Tuesday
NEW YORK (AP) — Chain stores have Black Friday. Online marketplaces have Cyber Monday. For local businesses, it’s…
Gray rocking strategy can help reduce family stress at holiday gatherings
The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How…
Be Well: Breaking down fiber, the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
As online gambling spreads, experts warn of the risks
NEW YORK (AP) — Online betting is more accessible than ever, with 14% of U.S. adults saying they…