Therapist Faust Ruggiero discusses PTSD, some ways on how people can get through it | Lehigh Valley Regional News
SALISBURY TWP., Pa. – He’s written a number of books on how to fix everything from your anger…
Foods that fuel: Avoiding the energy crash trap | Life Lessons
We all count on food to power us through the day, but some meals may be doing just…
Bus company expanding NYC service from Lehigh Valley | Lehigh Valley Regional News
LEHIGH VALLEY, Pa.- A bus company that provides service from the Lehigh Valley and Berks County to major…
Snow, extreme cold forecast for southeastern PA, NJ in the Philly region
It’s back. Below-normal temperatures with single-digit lows are forecast for southeastern Pennsylvania, New Jersey and the Philly region…
PennDOT reduces speed limits on several Philadelphia area roadways | Traffic
KING OF PRUSSIA, Pa. – Due to the severity of the winter storm, PennDOT is temporarily reducing the…
Sunrise Chef: Weis Markets Registered Dietitian Emily Santanna shares recipes for simple meals | Lehigh Valley Regional News
SALISBURY TWP., Pa. – With the new year upon us, everyone wants to be their best selves. Get…
Mummers Parade is still going on, after string band competition postponed amid wind in Philadelphia | 2026 Philadelphia Mummers Parade Livestream
PHILADELPHIA – The Mummers Parade is still going on, after its string band competition was postponed. The move…
Berks man runs across Pennsylvania to raise money, awareness for mental health causes | Berks Regional News
SHILLINGTON, Pa. – A Berks County man just spent five days and fifteen hours running across the state,…
‘Didn’t see this coming’: Nurses express shock over sudden layoffs and closures at Pottstown Hospital | Berks Regional News
POTTSTOWN, Pa.- Major cuts were announced at Tower Health on Friday and hundreds are now out of a…
Vitamin P: The power of pleasure foods | Life Lessons
We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good!…