New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Keto diet linked to high cholesterol, blood sugar in mouse study
Share on PinterestKeto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine…
Fitness trainer who lost 9 kg in 4 months shares what women completely miss when trying to lose belly fat
Belly is one of the most challenging areas to lose weight. Sometimes, even after losing weight, belly fat…
‘I am 35, just diagnosed with type 2 diabetes. The doctor prescribed Metformin twice a day. I am afraid of taking it. Is there any substitute or other solutions to lower sugar level?’ | Health News
Being diagnosed with type 2 diabetes at 35 can come as a shock, and it’s only natural to…
What happens to the body when you walk after having meals?
Walking after meals is believed to be a simple but powerful tool for people with diabetes. Even a…
My patient’s blood sugar didn’t go down despite walking regularly: What was he missing in his fitness routine? | Health and Wellness News
A 48-year-old professional, diagnosed with Type 2 diabetes, followed standard advice to walk 45 minutes a day. Over…
Doctors Reveal 11 Silent Signs of High Blood Sugar You Should Never Ignore
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” When you eat,…
French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health
Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk.…
‘Here are 5 ‘healthy’ supermarket foods I never buy as a gastroenterologist, and neither should you’ | Health News
They say you are what you eat, and across social media, experts are sharing their two cents on…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…