bodybuilding

Arnold Schwarzenegger believes hydration is king for workout performance. On Dec. 22, 2025, in his Arnold’s Pump Club…

Chinese bodybuilding fans are coming to terms with a devastating loss. On Dec. 17, 2025, it was revealed…

A CHAMPION bodybuilder has suddenly dropped dead aged just 30 after suffering a suspected “heart problem”. Wang Kun,…

Bodybuilding legend Arnold Schwarzenegger is taking a hard look at two popular pre-workout supplements. In an Arnold’s Pump…

Steroid use is more widely accepted today than it was decades ago, and it’s had a significant impact…

Bodybuilding legend Frank Zane, nicknamed “The Chemist,” mastered intensifiers to sculpt a world-class physique. In a recent Instagram…

Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…

Dorian Yates’ way of training hasn’t changed since hoisting the Sandow trophy into the air. On Nov. 19,…

With pec tears becoming more common in bodybuilding, questions about exercise selections have surfaced. In a recent video,…

Bodybuilding legend Dexter Jackson isn’t taking a backstep in retirement. In a recent Instagram post, shared on Nov.…

Arnold Schwarzenegger Reveals Common Pre-Workout Mistake and How to Fix It – Fitness Volt