5 everyday habits that may be secretly harming memory, backed by science
Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent…
Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
Creatine may boost brain health, U of A researcher says
TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but…
Can You Trust Brain Supplements? Experts on Hype, Hidden Dangers
Despite bold promises, most brain supplements lack scientific proof — and some may even pose health risks. From…
Neurologist suggests taking vitamin B complex (not vitamin B12 or B6) for brain health: Know how to add this to your diet
B for brain, B for B-complex!As Phoebe would have pointed out, ‘coincidence’?Scientific evidence suggests it’s definitely not!Emerging research…
Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…
Vitamin B-12 Can Protect Against Dementia As You Get Older — Best Life
If you’ve fallen down the dietary supplement rabbit hole, you might have read about the longevity benefits tied…
Brain fog troubling you? Here’s how to battle mental cloudiness, and spot signs it may be more serious
Dr Ng explained that the brain needs sleep to consolidate memories. That means it sorts, stores and strengthens…
From rosemary water to chewing gum: 5 surprising ways to sharpen brain and boost memory – Times of India
From rosemary water to chewing gum: 5 surprising ways to sharpen brain and boost memory Times of India 5…
Brain Health: 5 supplements a neurosurgeon takes to protect the brain |
Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for…