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Browsing Tag

brain health

39 posts
HHealth
Dementia Symptoms: Dementia starts in your legs, top neurosurgeon warns |
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Dementia Symptoms: Dementia starts in your legs, top neurosurgeon warns |

  • October 11, 2025
A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate…
FFitness
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
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Study reveals this exercise helps to improve memory and keeps your brain sharp as you age

  • October 8, 2025
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
FFitness
Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it's not running
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Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not running

  • September 16, 2025
For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
FFitness
Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it's not running
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Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not running

  • September 16, 2025
For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
HHealth
5 everyday habits that may be secretly harming memory, backed by science
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5 everyday habits that may be secretly harming memory, backed by science

  • September 15, 2025
Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent…
FFitness
Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
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Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |

  • September 14, 2025
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
NNutrition
Creatine may boost brain health, U of A researcher says
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Creatine may boost brain health, U of A researcher says

  • September 9, 2025
TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but…
NNutrition
Can You Trust Brain Supplements? Experts on Hype, Hidden Dangers
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Can You Trust Brain Supplements? Experts on Hype, Hidden Dangers

  • September 8, 2025
Despite bold promises, most brain supplements lack scientific proof — and some may even pose health risks. From…
HHealth
Neurologist suggests taking vitamin B complex (not vitamin B12 or B6) for brain health: Know how to add this to your diet
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Neurologist suggests taking vitamin B complex (not vitamin B12 or B6) for brain health: Know how to add this to your diet

  • August 25, 2025
B for brain, B for B-complex!As Phoebe would have pointed out, ‘coincidence’?Scientific evidence suggests it’s definitely not!Emerging research…
FFitness
Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |
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Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |

  • August 22, 2025
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…
United States
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