HHealth Read More Dementia Symptoms: Dementia starts in your legs, top neurosurgeon warns |October 11, 2025 A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate…
FFitness Read More Study reveals this exercise helps to improve memory and keeps your brain sharp as you ageOctober 8, 2025 Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
FFitness Read More Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not runningSeptember 16, 2025 For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
FFitness Read More Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not runningSeptember 16, 2025 For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
HHealth Read More 5 everyday habits that may be secretly harming memory, backed by scienceSeptember 15, 2025 Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent…
FFitness Read More Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |September 14, 2025 They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
NNutrition Read More Creatine may boost brain health, U of A researcher saysSeptember 9, 2025 TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but…
NNutrition Read More Can You Trust Brain Supplements? Experts on Hype, Hidden DangersSeptember 8, 2025 Despite bold promises, most brain supplements lack scientific proof — and some may even pose health risks. From…
HHealth Read More Neurologist suggests taking vitamin B complex (not vitamin B12 or B6) for brain health: Know how to add this to your dietAugust 25, 2025 B for brain, B for B-complex!As Phoebe would have pointed out, ‘coincidence’?Scientific evidence suggests it’s definitely not!Emerging research…
FFitness Read More Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |August 22, 2025 In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…