15 regions chosen for groundbreaking effort to reduce cardiovascular disease
DALLAS, July 28, 2025 — People in 15 regions across the U.S. will soon benefit from the American…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week
Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…
Doctors and experts recommend walking 10,000 steps daily
The magic number shows up on smartwatches, fitness apps and office step challenges. For many, hitting 10,000 steps…
Nearly a third of U.S. teens have prediabetes, CDC says
About 1 in 3 young people who are 12 to 17 years old have prediabetes, new national data…