What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…
Walking: Steps vs minutes, what’s the best for workout goals |
A recent study from Brigham and Women’s Hospital reveals that both step and time-based exercise goals equally improve…
Researchers Map Epigenomic Landscapes of Fat Tissue Cells, Revealing How They Shape Obesity Risk
Newswise — A new study has created the first single-cell map of how DNA is regulated and organized…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
Cardiologist explains if exercise can help ‘remove or prevent heart blockage’ by reducing stress, lower blood pressure | Health
In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
Neurologist shares 5 simple exercises you can do for good health | Fitness News
Good health demands patience and effort every day. While diet plays a huge part, it is also important…
Houston Methodist Hospital named to the U.S. News & World Report Honor Roll
Newswise — Houston Methodist Hospital was named to U.S. News & World Report’s Honor Roll (best hospitals in…
Safe to the Core: Genetic Study Clears Mo-Based Implants for Vascular Use
Newswise — Molybdenum’s unique combination of strength, corrosion resistance, and radiopacity makes it an attractive material for stents,…
5 simple lifestyle tweaks to make in your 50s to help you live longer
As we age, our bodies change and so our lifestyles must adapt according to the life stage we…
Cardiologists share 10 daily habits that hurt your heart: Too much salt to lack of sleep
When we think of heart disease, we often imagine it as a jolt — a heart attack, a…