The wildest foods with added protein — as experts warn they can actually sabotage your diet
Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
Sugar content soaring in popular kids’ cereals
A recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier, and…
This is how much vitamin D women need over time
WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET…