Bye, bye dyes and diet soda: NYC making big menu changes at public schools, hospitals and senior programs
New York City is changing the menus at public schools, hospitals, and day programs for seniors to include…
Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets |
Longevity is not determined by genetics alone—it is significantly shaped by lifestyle choices. According to cardiologist Dr Alok…