Why living to 100 may depend on far more than diet and exercise
From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…
Whey protein pricing: An insider’s view on business strategy
Whey protein has far outpaced the rest of the protein category thanks to its excellent amino acid profile…
AI-powered blood test detects liver cancer across distinct populations
Researchers at the Johns Hopkins Kimmel Cancer Center validated an artificial intelligence (AI)-powered blood test that accurately detected liver cancer…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
OmniActive’s Capsimax may work as a GLP-1 ‘booster’
In a randomized clinical study recently published in the Academic Journal of Sports Science & Medicine, scientists from…
Long-term use of melatonin supplements linked to higher risk of heart failure and death
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
WHO’s new report highlights the urgent need to address NCDs and mental health
The World Health Organization (WHO) today released a new report titled “Saving lives, spending less”, revealing that an…
Genes play an active role in shaping the gut bacteria, study finds
New research from the University of Sydney’s Charles Perkins Centre has found that genes play an active role in shaping…