Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
Having a Purpose in Life Linked to Lower Dementia Risk
Summary: A new study of over 13,000 adults found that having a strong sense of purpose in life…
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights:
Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg),…
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Brain fog troubling you? Here’s how to battle mental cloudiness, and spot signs it may be more serious
Dr Ng explained that the brain needs sleep to consolidate memories. That means it sorts, stores and strengthens…
Lithium Supplement Reverses Memory Loss in Mice
Amyloid plaques trap lithium Yankner’s team tested mice by severely reducing lithium in their diets. It’s found in…
Common Medications May Help Slow Cognitive Decline
Older adults who took medications for high blood pressure, high cholesterol and diabetes had slower rates of cognitive…
Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive…
Parkinson’s disease: Common cough syrup revealed to slow down cognitive decline and dementia |
Parkinson’s disease (PD) is a progressive and complex neurodegenerative disorder that affects movement. It is narked not only…
Alzheimer’s disease: Common herbs used in the kitchen could help slow down the progression of the disease, study finds
Imagine a common sprig of rosemary or sage gracing your roast chicken! Now, imagine that this modest herb…