Hyrox World Record Holder Alex Roncevic Never Skips This 9-Move Weekly Strength Session
It’s safe to say that when elite Hyrox athlete Alex Roncevic clocked 51:59 to set the all time…
Hyrox Is Not Hybrid Training – Here’s Why That Matters
Fitness social media is (and I suspect always will be) awash with debate about different training methods, modalities…
At 72, this ‘Scottish Supergran’ broke a Hyrox world record – this is her weekly workout routine
At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships…
Ben Shephard, 51, Finishes His First Hyrox in 1:15 – Here’s How He Trained
Men’s Health cover star and podcast co-host Ben Shephard has been training for his first Hyrox with Olympian…
Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games…