What is considered ‘too high’ of an HDL cholesterol level?
Dear Dr. Roach: I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have…
Magnesium hasn’t consistently been found to help heart risk
Dr. Keith Roach | To Your Health Dear Dr. Roach: I have low serum cholesterol but a high…
A new comic convention that’s all about Indigenous creators and stories – San Diego Union-Tribune
For years, San Diego Comic-Con organizers and local Indigenous artists have been working to secure more Indigenous artists…
Childhood trauma can harm health for life
Distressing youth environments may impact cardiovascular health, aging Adverse experiences and environments in childhood may cause a chain…
For Kumeyaay historian and professor, the past is personal – San Diego Union-Tribune
The road for becoming a historian started with researching his family’s history, specifically his father’s side. “I wanted…
A reasonable dose of vitamin A doesn’t pass 900 mcg RAE
Dr. Keith Roach | To Your Health Dear Dr. Roach: If I am taking vitamin A, what is…
‘One Handed Fighter’ documentary features local jiu-jitsu athlete and his journey teaching and coaching – San Diego Union-Tribune
Like so many other kids, the moment Geoff Villareal saw those mutated teenage turtles in all of their…
College athletics the way it was meant to be still exists at Barton
When he was named head football coach at the University of North Carolina, seven-time Super Bowl champion Bill…
Does exercise really improve mental health?
How, where, why you work out may be more important than the amount of exercise you get Research…
She learned early and personally about global injustice, leading to a career focused on refugee rights – San Diego Union-Tribune
Born and raised in the Bay Area, Ramah Awad is the daughter of immigrants and the granddaughter of…