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contentId: 71a40fe8-2fd0-4f09-89ed-67dc9e5cac6e

1 post
FFitness
Longer, Consistent Walks Are Better for Your Heart
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Longer, Consistent Walks Are Better for Your Heart

  • November 8, 2025
4 min read A new study reports that people who walked continuously for 10 to 15 minutes at…
United States
www.europesays.com