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contentId: bbdc6e26-c34a-4f2f-9773-a5736f901350

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FFitness
Lying in a warm bath after a run can significantly improve your cardio fitness – but it has to be piping
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Lying in a warm bath after a run can significantly improve your cardio fitness – but it has to be piping

  • December 15, 2025
In sports science, as in life, when something sounds too good to be true, it usually is. So…
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