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contentId: bd544f00-007d-4c2e-bbd0-311290a61377

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FFitness
The simple squat you should do every day to protect your body as you age
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The simple squat you should do every day to protect your body as you age

  • October 27, 2025
It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline…
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