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Browsing Tag

core stability

5 posts
FFitness
Ranbir Kapoor aces advanced pull ups
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Ranbir Kapoor’s advanced pull-up routine is the ultimate guide to upper-body strength | Fitness News

  • March 22, 2026
3 min readNew DelhiMar 22, 2026 09:32 AM IST In an Instagram video shared by his fitness trainer…
FFitness
Bhagyashree shares holiday workouts
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Bhagyashree shares her quick 2-step upper and lower body workout routine: ‘So that you don’t waste precious holiday time’ | Fitness News

  • December 28, 2025
It’s easy to skip workouts, eat a little more, and say goodbye to your routine over the holidays.…
FFitness
Adah Sharma
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Adah Sharma shares ‘kaddu core workout’ to fix posture: ‘Do this for 31 days; 20 reps’ | Fitness News

  • November 15, 2025
Adah Sharma had the internet in splits with her latest workout routine to fix posture using the humble…
FFitness
Why is the Manchester United pull-up challenge the ultimate test of strength and control?- The Week
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Why is the Manchester United pull-up challenge the ultimate test of strength and control?- The Week

  • August 11, 2025
A pre-season upper-body test performed by Manchester United players has gone viral. This workout challenge has many gym…
FFitness
Express shorts
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Bhagyashree shares 3 exercises to engage the core, and a ground rule to follow: ‘Reducing your stomach flab…’ | Fitness News

  • July 6, 2025
Bhagyashree’s social media feed is proof of her dedication to health and fitness. A self-proclaimed nutritionist, her Instagram…
United States
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