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Browsing Tag

core strength

2 posts
FFitness
Helen
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Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’ | Fitness News

  • August 6, 2025
Pilates coach Yasmin Karachiwala recently opened up about the transformation of yesteryear actor Helen at 86. When asked about…
FFitness
Shilpa Shetty mobility test
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Can only women do this Shilpa Shetty-approved exercise?

  • July 14, 2025
Shilpa Shetty Kundra’s toned physique and sculpted abs are a result of hours spent in the gym and…
United States
www.europesays.com